Category Archives: Fermented Foods

What is Water Kefir – 12 Steps to Making Probiotic Drinks Yourself

Hi! Trent here and today I’ll be teaching you about water kefir and how this natural fermented probiotic drink can improve the overall health of you, your children and entire family! So what is kefir and why is it increasing … Continue reading

Posted in All Posts, Colon Health, Fermented Foods, Healthy Smoothies & Drinks | Tagged , , , , , | 14 Comments