Category Archives: Colon Health

What is Water Kefir – 12 Steps to Making Probiotic Drinks Yourself

Hi! Trent here and today I’ll be teaching you about water kefir and how this natural fermented probiotic drink can improve the overall health of you, your children and entire family! So what is kefir and why is it increasing … Continue reading

Posted in All Posts, Colon Health, Fermented Foods, Healthy Smoothies & Drinks | Tagged , , , , , | 14 Comments

Four Major Digestive Problems and How to Naturally Treat Them

It is estimated that approximately 62 million Americans experience digestive problems on an ongoing basis. This is due to the harmful repercussions of the standard American diet on our population coupled with the high level of stress that the average … Continue reading

Posted in All Posts, Colon Health, Self Diagnosis Tips | Leave a comment

Why Diets are Gimmicks: Three Secrets HOW to Lose Weight Long Term

Approximately 70 million Americans are overweight. Additionally 34% of our country is obese, which means that each person is roughly 20 pounds over his or her optimal weight. The vast majority of overweight people have been on a variety of diets … Continue reading

Posted in All Posts, Colon Health, Health Tips, Self Diagnosis Tips | Tagged , | Leave a comment

Slippery Elm – Benefits – Uses – Nutrition Facts

Health Facts and Benefits of Slippery Elm Powder Slippery elm powder has also been know by other names such as: Gray Elm, Indian Elm,Red Elm and Moose Elm. It contains a fair amount of tannins which make this herb astringent. Tannins … Continue reading

Posted in All Posts, Colon Health, Herbal Reviews | Tagged , , , , , , | 1 Comment